{"id":8650,"date":"2023-10-21T06:09:32","date_gmt":"2023-10-21T09:09:32","guid":{"rendered":"https:\/\/terracapixaba.com\/?p=8650"},"modified":"2023-10-25T06:56:34","modified_gmt":"2023-10-25T09:56:34","slug":"o-que-a-ciencia-diz-sobre-a-cachoeira","status":"publish","type":"post","link":"https:\/\/terracapixaba.com\/en\/2023\/10\/o-que-a-ciencia-diz-sobre-a-cachoeira.html","title":{"rendered":"O Que a Ci\u00eancia Diz Sobre a Cachoeira?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Voc\u00ea j\u00e1 sentiu que ir na cachoeira faz bem pra sua sa\u00fade? De fato, estar num ambiente como esse, em contato direto com a natureza, faz um bem enorme para o corpo e a mente! Mas por que isso acontece? Descubra agora o que a ci\u00eancia diz sobre a cachoeira!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8653 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-01-15.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-01-15.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-01-15-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-01-15-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-01-15-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p><div class=\"8df17e729c739988c76a5db4ec20235a\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8551687597928263\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- DISPLAY TOPO POST -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8551687597928263\"\r\n     data-ad-slot=\"4538819347\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.instagram.com\/terracapixaba\/\" target=\"_blank\" rel=\"noopener\">Seja ASSINANTE do Terra Capixaba no Instagram por apenas R$4,99\/m\u00eas<\/a> e tenha v\u00e1rios benef\u00edcios, como conte\u00fados exclusivos, material para download, roteiros de viagens e descontos em apartamentos de temporada, hot\u00e9is e ag\u00eancias de viagens!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Acho que \u00e9 consenso que praticamente 100% dos leitores aqui do Terra Capixaba gostam de uma boa cachoeira! Realmente, poder juntar a galera e correr para o mato em busca da cachoeira mais pr\u00f3xima \u00e9 bom demais!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">E fica melhor ainda quando conseguimos, de uma s\u00f3 vez, conciliar o descanso com o entretenimento e ainda por cima, o principal, que \u00e9 poder aliviar o estresse &#8211; e olha s\u00f3 que not\u00edcia boa: d\u00e1 pra ter tudo isso com um bom banho de cachoeira!<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Vamos l\u00e1, a cachoeira nos traz 3 grandes benef\u00edcios:<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">1. A \u00e1gua natural mineralizada, quando bate nas pedras, gera \u00edons negativos (raros em ambientes urbanos devido \u00e0 polui\u00e7\u00e3o do ar) que diminuem a inflama\u00e7\u00e3o, melhorando sua sa\u00fade f\u00edsica e mental, pois proporciona uma \u00f3tima sensa\u00e7\u00e3o de bem estar!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">2. O aterramento (pisar descal\u00e7o na terra) \u00e9 excelente na redu\u00e7\u00e3o de CORTISOL (horm\u00f4nio ligado ao estresse) e os benef\u00edcios s\u00e3o ainda maiores com a \u00e1gua rica em sais minerais, porque ela conduz melhor a eletricidade &#8211; um resultado infinitamente maior do que s\u00f3 botar o p\u00e9 na grama!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">3. Al\u00e9m disso, a \u00e1gua mineral gelada \u00e9 \u00f3tima pra pele e cabelo, pois fecham cut\u00edculas e poros, al\u00e9m de selar o couro cabeludo e impedir a entrada de sujeira. Outro benef\u00edcio e que a \u00e1gua mineral gelada regula sua DOPAMINA (subst\u00e2ncia da motiva\u00e7\u00e3o e bom humor)!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Ou seja, tomar banho de cachoeira \u00e9 ter MAIS FOCO e MENOS ANSIEDADE!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Com o prop\u00f3sito de te ajudar a se manter saud\u00e1vel, confira agora uma lista de 3 cachoeiras para voc\u00ea conhecer no Esp\u00edrito Santo:<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Cachoeira Vov\u00f3 L\u00facia em Alfredo Chaves<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Cachoeira \u00e9 o que n\u00e3o falta em Alfredo Chaves! E <a href=\"https:\/\/terracapixaba.com\/en\/2023\/10\/cachoeira-vovo-lucia-otima-opcao-de-lazer-para-a-familia.html\/\">a Cachoeira Vov\u00f3 L\u00facia<\/a>, localizada no distrito de Ibitiru\u00ed \u00e9 excelente para passar o dia com a fam\u00edlia, dar aquela relaxada, ou at\u00e9 mesmo acampar! Ali\u00e1s, ficar embaixo da primeira queda d&#8217;\u00e1gua que tem l\u00e1 \u00e9 uma del\u00edcia, viu?<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8654 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-02-15.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-02-15.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-02-15-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-02-15-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-02-15-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8655 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-03-15.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-03-15.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-03-15-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-03-15-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-03-15-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Cascata do Galo em Domingos Martins<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Localizada no distrito do Galo, <a href=\"https:\/\/terracapixaba.com\/en\/2017\/07\/cascata-do-galo-domingos-martins.html\/\">a Cascata do Galo<\/a> \u00e9 uma cachoeira muito visitada por turistas, na maioria das vezes, apenas para contempla\u00e7\u00e3o, pois em Domingos Martins, geralmente faz muito frio, n\u00e9? Mas num dia de sol d\u00e1 pra encarar e tomar banho tamb\u00e9m! S\u00f3 tome cuidado para n\u00e3o escorregar nas pedras!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8656 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-04-15.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-04-15.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-04-15-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-04-15-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-04-15-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8657 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-05-15.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-05-15.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-05-15-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-05-15-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-05-15-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Cachoeira de Pernambuco em Guarapari<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Se enganou quem achava que em Guarapari s\u00f3 tem praia! Sim, l\u00e1 tem mais de 50 praias, mas tem cachoeira tamb\u00e9m! Elas est\u00e3o concentradas na regi\u00e3o de montanha do munic\u00edpio, conhecida como <em>&#8220;Rota da Ferradura&#8221;<\/em>! E <a href=\"https:\/\/terracapixaba.com\/en\/2021\/08\/cachoeira-de-pernambuco-guarapari.html\/\">a Cachoeira de Pernambuco<\/a>, localizada no distrito de Rio Cal\u00e7ado, \u00e9 excelente pra tomar banho e curtir com a fam\u00edlia ou amigos!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8658 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-06-11.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-06-11.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-06-11-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-06-11-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-06-11-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8659 size-full\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-07-11.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-07-11.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-07-11-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-07-11-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/10\/foto-07-11-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Por fim, agora que voc\u00ea j\u00e1 sabe as maravilhas que um banho de cachoeira pode proporcionar \u00e0 sua sa\u00fade, que tal compartilhar esse texto com seus amigos? Aproveite pra marcar logo com a galera a ida nas cachoeiras dessa lista! E esteja certo de uma coisa: se me chamar pra ir junto, pode ter certeza eu vou!<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Vai embora n\u00e3o! Se voc\u00ea gosta de curiosiades, confira mais essa aqui!<\/span><\/h5>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/terracapixaba.com\/en\/2023\/10\/curiosidades-sobre-guarapari.html\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: arial, helvetica, sans-serif;\">Guarapari: 5 Curiosidades que Provavelmente Voc\u00ea N\u00e3o Sabia!<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>IMPORTANTE:<\/strong> Ao visitar esse ponto tur\u00edstico, que tal mant\u00ea-lo preservado, do jeito que est\u00e1? N\u00e3o joguem ou deixem lixo nos locais. Ajudem a preservar o patrim\u00f4nio natural que pertence a todos n\u00f3s. O Meio Ambiente e o Terra Capixaba agradecem!<\/span><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea j\u00e1 sentiu que ir na cachoeira faz bem pra &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"O Que a Ci\u00eancia Diz Sobre a Cachoeira?\" class=\"read-more button\" href=\"https:\/\/terracapixaba.com\/en\/2023\/10\/o-que-a-ciencia-diz-sobre-a-cachoeira.html#more-8650\" aria-label=\"Read more about O Que a Ci\u00eancia Diz Sobre a Cachoeira?\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":8653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[401],"tags":[384,100,402,52,38],"class_list":["post-8650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidades","tag-alfredo-chaves","tag-cachoeiras-capixabas","tag-curiosidades","tag-domingos-martins","tag-guarapari","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>O Que a Ci\u00eancia Diz Sobre a Cachoeira? - Terra Capixaba<\/title>\n<meta name=\"description\" content=\"Voc\u00ea j\u00e1 sentiu que ir na cachoeira e estar nesse tipo de ambiente, faz muito bem para o corpo e a mente? 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