{"id":11766,"date":"2023-12-20T21:33:36","date_gmt":"2023-12-21T00:33:36","guid":{"rendered":"https:\/\/terracapixaba.com\/?p=11766"},"modified":"2023-12-21T09:07:52","modified_gmt":"2023-12-21T12:07:52","slug":"verao-5-dicas-para-aproveitar-a-estacao-mais-quente-do-ano","status":"publish","type":"post","link":"https:\/\/terracapixaba.com\/en\/2023\/12\/verao-5-dicas-para-aproveitar-a-estacao-mais-quente-do-ano.html","title":{"rendered":"Ver\u00e3o: 5 Dicas Para Aproveitar a Esta\u00e7\u00e3o Mais Quente do Ano!"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Daqui a 2 dias estaremos oficialmente no Ver\u00e3o, o per\u00edodo mais quente e alegre do ano! Portanto, veja agora 5 dicas para aproveitar ao m\u00e1ximo os pr\u00f3ximos meses dessa esta\u00e7\u00e3o!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11845\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-768x576.webp 768w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-16x12.webp 16w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-150x113.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p><div class=\"8df17e729c739988c76a5db4ec20235a\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8551687597928263\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- DISPLAY TOPO POST -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8551687597928263\"\r\n     data-ad-slot=\"4538819347\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.instagram.com\/terracapixaba\/\" target=\"_blank\" rel=\"noopener\">Seja ASSINANTE do Terra Capixaba no Instagram por apenas R$4,99\/m\u00eas<\/a> e tenha v\u00e1rios benef\u00edcios, como conte\u00fados exclusivos, material para download, roteiros de viagens e descontos em apartamentos de temporada, hot\u00e9is e ag\u00eancias de viagens!<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">5 dicas para aproveitar bem o Ver\u00e3o<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Esse \u00e9 um post de utilidade p\u00fablica. Portanto, pe\u00e7o que compartilhe com seus amigos nas redes sociais, para que tenhamos todos uma esta\u00e7\u00e3o tranquila, sossegada e claro, cheia de energia!<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">1. Aproveite seus momentos de lazer com bom senso para n\u00e3o incomodar outras pessoas<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Sem d\u00favida, uma das maiores reclama\u00e7\u00f5es que as pessoas fazem no Ver\u00e3o diz respeito ao som alto na praia. Inclusive, em algumas cidades como Vit\u00f3ria, o uso de caixas de som port\u00e1teis \u00e9 proibido em praias, pra\u00e7as, parques, cal\u00e7ad\u00f5es e nas ruas. O valor do auto de infra\u00e7\u00e3o pode chegar a R$10 mil, al\u00e9m da apreens\u00e3o dos equipamentos.<\/span><\/p>\n<figure id=\"attachment_11845\" aria-describedby=\"caption-attachment-11845\" style=\"width: 1190px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11845\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-768x576.webp 768w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-16x12.webp 16w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-do-morro-guarapari-150x113.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11845\" class=\"wp-caption-text\">Foto: Marcelo Moryan\/MTur<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Outro cuidado que se deve ter \u00e9 em rela\u00e7\u00e3o a pets nas praias. Algumas cidades pro\u00edbem animais na areia, sendo permitido somente passear com eles no cal\u00e7ad\u00e3o. Al\u00e9m disso, fique atento \u00e0s altas temperaturas e evite os hor\u00e1rios entre 9h a 17h, para n\u00e3o ter as patinhas machucadas no ch\u00e3o quente do cal\u00e7ad\u00e3o.<\/span><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CbSW7fOrCeU\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CbSW7fOrCeU\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Terra Capixaba \u00ae\ufe0f (@terracapixaba)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Finalizando esse t\u00f3pico, \u00e9 sempre bom ressaltar a import\u00e2ncia de manter as praias limpas. Embora as prefeituras tenham servi\u00e7os de limpeza, isso n\u00e3o d\u00e1 a ningu\u00e9m o direito de agir como um porco e irrespons\u00e1vel. Portanto, jogue o lixo nas lixeiras pr\u00f3ximas ou leve-o consigo, caso n\u00e3o esteja numa praia urbana.<\/span><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cd_GMograXN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cd_GMograXN\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Terra Capixaba \u00ae\ufe0f (@terracapixaba)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">2. Siga as instru\u00e7\u00f5es dos guarda-vidas e procure nadar somente nas \u00e1reas sinalizadas como seguras<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Infelizmente, os casos de afogamento aumentam no Ver\u00e3o consideravelmente e o motivo \u00e9 quase sempre o mesmo: a imprud\u00eancia das pessoas em desobedecer as instru\u00e7\u00f5es de seguran\u00e7a, passadas pelos guarda-vidas.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11844\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia.webp\" alt=\"\" width=\"1200\" height=\"782\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia-300x196.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia-1024x667.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia-768x500.webp 768w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia-18x12.webp 18w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/guarda-vidas-na-praia-150x98.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Portanto, para n\u00e3o transformar em trag\u00e9dia um momento que \u00e9 para ser de alegria e divers\u00e3o, fique atento \u00e0s instru\u00e7\u00f5es que s\u00e3o passadas. Evite entrar no mar sob o efeito de \u00e1lcool ou drogas e tenha cuidado nas pedras ou corais. Al\u00e9m disso, se estiver numa trilha ou cachoeira, obede\u00e7a \u00e0 risca as orienta\u00e7\u00f5es do guia.<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">3. Tenha aten\u00e7\u00e3o redobrada com as crian\u00e7as<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Crian\u00e7as se perdendo dos pais na praia j\u00e1 virou clich\u00ea, n\u00e3o s\u00f3 no Ver\u00e3o, mas o ano todo. Portanto, para tentar evitar ou minimizar essa estat\u00edstica, jamais deixe as crian\u00e7as desacompanhadas. Regra b\u00e1sica de seguran\u00e7a: coloque pulserinhas de identifica\u00e7\u00e3o nos seus filhos. Geralmente, elas s\u00e3o cedidas pelo corpo de bombeiros ou guarda-vidas. Outra dica \u00e9 definir na fam\u00edlia um ponto de encontro, caso algu\u00e9m se perca.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11572\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5-768x576.webp 768w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5-16x12.webp 16w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-das-castanheiras-guarapari-5-150x113.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">4. Hidrate-se, use filtro solar e cuidado com a exposi\u00e7\u00e3o excessiva ao sol<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Parece at\u00e9 clich\u00ea, mas essas regras b\u00e1sicas s\u00e3o esquecidas por muitas pessoas. A desidrata\u00e7\u00e3o \u00e9 um dos principais problemas do Ver\u00e3o. Portanto, beba bastante \u00e1gua, sucos e \u00e1gua de coco. J\u00e1 o filtro solar, \u00e9 um item obrigat\u00f3rio que n\u00e3o pode sair da sua bolsa de praia. E quanto \u00e0 exposi\u00e7\u00e3o ao sol, entenda: muitas pessoas sofrem de c\u00e2ncer de pele hoje porque anos atr\u00e1s n\u00e3o seguiram essas dicas!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11846\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari-768x576.webp 768w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari-16x12.webp 16w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/praia-dos-namorados-guarapari-150x113.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">5. Aten\u00e7\u00e3o \u00e0 sua alimenta\u00e7\u00e3o<\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Tenha cuidado com pratos t\u00edpicos de algumas regi\u00f5es que n\u00e3o fazem parte da sua refei\u00e7\u00e3o di\u00e1ria. Isso porque alguns s\u00e3o muito pesados, com temperos fortes ou elevados \u00edndices de gordura. Al\u00e9m disso, aten\u00e7\u00e3o aos petiscos oferecidos pelos vendedores ambulantes, como espetinhos e salgados. Se duvidar da proced\u00eancia, procure um bom restaurante ou ent\u00e3o, leve seu lanche de casa.<\/span><\/p>\n<figure id=\"attachment_11847\" aria-describedby=\"caption-attachment-11847\" style=\"width: 1190px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11847\" src=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria.webp 1200w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria-300x225.webp 300w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria-1024x768.webp 1024w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria-768x576.webp 768w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria-16x12.webp 16w, https:\/\/terracapixaba.com\/wp-content\/uploads\/2023\/12\/paella-curva-da-jurema-vitoria-150x113.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11847\" class=\"wp-caption-text\">Foto: Vitor Jubini\/MTur<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Enfim, espero que essas dicas possam te ajudar a minimizar ou at\u00e9 mesmo evitar quaisquer contratempos que possam atrapalhar sua divers\u00e3o nesse Ver\u00e3o! Curta seus bons momentos, seja na praia, cachoeira ou com os amigos numa trilha, mas sempre de olho na seguran\u00e7a e o bem estar de todos! Portanto, aproveite bem esse Ver\u00e3o!<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Vai embora n\u00e3o! Fique e veja tamb\u00e9m outras dicas de seguran\u00e7a!<\/span><\/h5>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/terracapixaba.com\/en\/2023\/11\/5-cuidados-que-voce-precisa-ter-nas-praias-de-guarapari.html\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: arial, helvetica, sans-serif;\">5 Cuidados que Voc\u00ea Precisa Ter nas Praias de Guarapari!<\/span><\/a><br \/>\n<a href=\"https:\/\/terracapixaba.com\/en\/2023\/12\/5-dicas-de-seguranca-para-evitar-acidentes-em-cachoeiras.html\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: arial, helvetica, sans-serif;\">5 Dicas de Seguran\u00e7a Para Evitar Acidentes em Cachoeiras!<\/span><\/a><br \/>\n<a href=\"https:\/\/terracapixaba.com\/en\/2023\/11\/seguranca-na-praia-7-recomendacoes-que-as-pessoas-ignoram.html\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: arial, helvetica, sans-serif;\">Seguran\u00e7a na Praia: 7 Recomenda\u00e7\u00f5es que as Pessoas Ignoram!<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>IMPORTANTE:<\/strong> Ao visitar esses pontos tur\u00edsticos, que tal mant\u00ea-los preservados, do jeito que est\u00e3o? N\u00e3o joguem ou deixem lixo nos locais. Ajudem a preservar o patrim\u00f4nio natural que pertence a todos n\u00f3s. O Meio Ambiente e o Terra Capixaba agradecem!<\/span><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Daqui a 2 dias estaremos oficialmente no Ver\u00e3o, o per\u00edodo &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Ver\u00e3o: 5 Dicas Para Aproveitar a Esta\u00e7\u00e3o Mais Quente do Ano!\" class=\"read-more button\" href=\"https:\/\/terracapixaba.com\/en\/2023\/12\/verao-5-dicas-para-aproveitar-a-estacao-mais-quente-do-ano.html#more-11766\" aria-label=\"Read more about Ver\u00e3o: 5 Dicas Para Aproveitar a Esta\u00e7\u00e3o Mais Quente do Ano!\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":11845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[644],"tags":[645,410,620,39],"class_list":["post-11766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-de-seguranca","tag-dicas-de-seguranca","tag-dicas-de-viagem","tag-espirito-santo","tag-praias-capixabas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ver\u00e3o: 5 Dicas Para Aproveitar a Esta\u00e7\u00e3o Mais Quente do Ano! - Terra Capixaba<\/title>\n<meta name=\"description\" content=\"Enfim, chegou o Ver\u00e3o! 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